Go Gently

Nothing is so strong as gentleness, nothing so gentle as real strength. Saint Francis de Sales I started this blog to provide hope and compassion for those, like me, who emerged whole yet scarred from Adverse Childhood Experiences. Trauma leaves an indelible imprint on the souls of children. As we grow older the imprint getsContinue reading “Go Gently”

Kindness

The smallest act of kindness is worth more than the grandest intention. Oscar Wilde Today, encouragement to slow down to notice and offer kindness. The lingering harm caused by Adverse Childhood Experiences (ACE) like Childhood Sexual Abuse (CSA) at times feels overwhelming. What helps me when I sense these feelings of residual oppressive negativity isContinue reading “Kindness”